I realize that no two people are the same and as such, I tailor my therapy to meet the specific needs of my clients. Whether you are struggling with addiction, disordered eating, athletic identity/performance or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things in a different, healthier way.
I offer individual therapy sessions as well as team workshops and an educational series for athletes/coaches/parents.
I’m currently offering two weekly groups tailored specifically to athletes:
- Eating Disorder Recovery in Sport
- This group is for any athlete in recovery from disordered eating or an eating disorder that wants to navigate the sport culture in recovery, learn skills to help their recovery thrive while also performing, and connect with others doing the same.
- Transitioning Out of Sport
- This group will focus on supporting athletes as they navigate sport retirement (whether voluntarily or due to injury, etc.). Athletes will explore identity outside of sport, learn skills for life after sport and build community outside of formal athletics.
My areas of specialty are substance use/addiction, eating disorders/disordered eating and athlete specific issues. If you live in Colorado, please reach out for a free 20-minute consultation!
