Welcome!

Life isn’t always easy. Even the strongest among us need help to work through some of life’s more challenging problems. Whether you struggle with substance use, disordered eating, athlete or professional related issues or any other concern, you should know that there is hope for a better tomorrow!

"In any given moment we have two options: step forward into growth or to step back into safety."
- Abraham Maslow

It can be daunting to reach out for help – especially for elite performers, high achievers and professionals – but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

If you’re interested in becoming a better, happier, more fulfilled you,
get started and please get in contact today!

See services

Places to Get Started

Services

FAQ

Contact

About Me

Hi, I’m Erin Rubenking. I’m a Licensed Professional Counselor and a Licensed Addictions Counselor in Colorado. I’ve spent the last decade+ working with elite performers (athletes, high achievers and professionals) as they navigate mental health challenges in order to perform in all aspects of their lives. I started working with elite performers in eating disorder and substance use treatment facilitates. Eventually, I became embedded in a Division I athletic department, overseeing the mental health of all the student-athletes.

My mission is to provide a healing environment for people who are struggling and to help them reach their full potential.

**I offer both in-person and virtual therapy**

Featured in:

Mind Game: An Inside Look at the Mental Health Playbook of Elite Athletes by Julie Kliegman

Athletes opening up to discussing mental health issues

Body image issues can impact athletes at a young age

Hidden Figures: Male athlete eating disorders often overlooked

Listed in the United States Olympic and Paralympic Committee Mental Health Registry

Learn more

Don't Wait to Get the Help You Need

Start Here

“Psychological Nourishment for the Mind, Body and Soul”